Connecting with your parts + your partner w/ Founder of Rythm Alysha Malik
Connect with your parts + your partner
Meet Alysha, founder of Rythm, a doctor-approved curated marketplace for safer intimacy essentials. Rythm is on a mission to help humans connect better with their parts and partners. And a clinically trained in imago relationship theory
Before Rythm, Alysha worked at one of the sexual wellness OGs, Dame Products. She previously co-founded an early stage DTC blog and community, Radiche which then enabled her to launch a startup studio and VC fund with a focus on health, and wellness. Alysha is clinically trained in IMAGO relationship theory and you can catch her giving talks around the similarity in running a startup and running your intimate relationship.
In this episode we dive into:
0:00 Introducing Alysha Malik + her innovative company, Rhythm and the card game In Tune
4:46 My review of In Tune and how it allowed my husband and I to go one layer deeper
7:00 How Alysha developed the game and how she became a relationship coach
8:38 Don’t wait until your relationship is in crisis mode before getting a coach/therapy
10:15 How our past wounds can show up in a small misunderstanding
11:11 10-minute check-in a day can do wonders for intimacy
13:08 Three types of conversations - beyond just logistical conversations
17:50 How can we balance our careers + thrive in successful, harmonious relationships too?
19:30 Why time alone to decompress and have a break from your mental space to tap into your body is essential for every woman if she wants to be a more present + pleasant wife
22:22 When dating, pay attention to what version of you is coming out in the presence of someone else and do you like that version of yourself?
26:00 Alysha’s learnings from her nomad year and time for self-discovery + taking time off from dating
28:00 What Alysha is looking for now in a partner when she feels ready to date again
31:00 Diving into spirituality + connecting with The Divine
& truly so much more!!!!
Connect with Alysha:
To book a session: https://www.alyshamalik.com/work-with-me
To shop Rythm: https://itsrythm.com/products/in-tune-card-game
Follow Rythm: https://www.instagram.com/rythmwellness/
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To be a guest on the show or share a story, email us at: hi@sanaakhand.com
