Why Do Women Lose Themselves in Love?
Why do Women Lose Themselves in Love?
SOLO episode with me about why women lose themselves in love + what we can do to truly thrive in love and reignite our passions.
In this episode I discuss:
✨ How our programming gets the best of us and if we aren’t careful, it’ll disconnect us from our life force
✨ The difference between a man’s 24 hour cycle + a woman’s 28-day cycle and why we need to operate differently
✨ The importance of letting go of control + softening into our feminine energy so we can have happier + healthier relationships
✨ Permission to be a MESSY human and let go of perfectionism as an act of rebellion against societal pressure
✨ Self care is NOT a luxury, it is necessary to cleanse our energy and reconnect with our center
✨ Filling up your cup allows you to pour into everyone + everything you love and become a well-connected woman
✨ Simple habit shifts to reconnect with yourself, be mindful and regulate your nervous system to feel your feelings fully
✨ Maslow’s hierarchy of needs and how to self actualize
✨ Knowing your body, connecting your cycle with the moon, honoring your ebbs and flows + communicating your needs with your partner
& so much more!
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Work with Sana to SUPER CHARGE into your most abundant life
www.sanaakhand.com/mentorship
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