Why does Motherhood take away a Woman's Sexuality? W/ Kara Somatic + Pleasure Coach


Why does Motherhood take away a Woman's Sexuality?

Meet Kara, a somatic sexuality and pleasure coach, guiding women & people with p*ssies into their most authentic, sensual, and pleasure filled lives.

In this episode, we dive into:

0:00 Introduction

3:13 Nudges from the universe guiding Kara onto her current path 

5:35 How Kara got over religious shame around her sexuality 

7:47 Why Kara felt disconnected from her body + sensuality after becoming a mother

11:20 Kara’s separation from her kid’s father became the catalyst into her fully expressed self

13:18 Tantric approach to Sex, Love + Relationships - lessons from Layla Martin’s Teachings

16:45 Becoming a mother made it difficult for Kara to feel nurtured + supported emotionally

20:00 How can we redefine Selfishness so women don’t feel guilty to fill up their own cup

24:00 Practical tools to pause and reconnect with your body to come to the present moment

28:00 Fueling your mind, body and soul in different ways - every single day

31:27 It is incredibly important to approach sensuality + embodiment with gentleness and ease

35:30 Tap into each of your 5 senses everyday to feel connected in the small moments

& SO MUCH MORE

Connect with Kara:

⁠https://www.instagram.com/somaticsexuality⁠

⁠https://www.somaticsexualitycoaching.com

⁠_______________________________________________

Join the waitlist for my guidebook: AWAKENING THE FEMININE WITHIN

_______________________________________

Follow the Pod on Socials:

⁠www.instagram.com/thrivinginlovepod⁠

⁠www.youtube.com/@sana_akhand⁠

_________________________________

If you’re in LA, join Growth Club - a dynamic community for high achievers redefining life on their terms

⁠https://www.sanaakhand.com/growthclub

_________________________________

Follow Sana on Socials:

⁠www.instagram.com/sanaakhand⁠

⁠www.tiktok.com/@sanaakhand⁠

_________________________________

Leave a review on Apple Podcasts:

⁠https://podcasts.apple.com/us/podcast/thriving-in-love/id1638372129⁠

_________________________________

To be a guest on the show or share a story, email us at: hi@sanaakhand.com

Previous
Previous

Marriage is your Spiritual Dojo w/ Julie Tran, Marriage Coach

Next
Next

Set each other free and let love flow w/ Ashley Delbello