Shadow Work, Sacred Union & Embodied Healing w/ Navjot Dhaliwal
Shadow Work, Sacred Union & Embodied Healing w/ Navjot Dhaliwal
In this transformative episode of Thriving in Love, I’m joined by my dear friend and Spiritual Alchemist, Navjot Dhaliwal, for a deep & raw conversation on shadow work, feminine embodiment, and the alchemy of true healing.
We explore why shadow work is actually love work, how to embrace the parts of yourself that feel too dark to face, and why true healing isn’t just about mindset shifts but embodied integration.
From understanding how 99% of our thoughts unconsciously shape our reality, to stepping off the burnout-inducing healing treadmill and into the sacred space of feminine embodiment, Navjot shares insights that will shift how you view healing, union, and emotional honesty.
We talk about the spiritual ego trap, why safety must be defined through your truth—not your wounds—and how to cultivate sacred union from authenticity, not performance.
This conversation is an invitation to feel deeply, embrace all your emotions as medicine, and rematrix the matrix through presence, power, and pause.
Timestamps:
0:00 Introduction
1:22 Shadow work is love work: loving the parts of you that feel unlovable
2:22 99% of our thoughts unconsciously shape our lives
6:55 Why embodiment is key after shadow work
8:55 Redefining safety from truth, not trauma
11:11 From mindset to true embodiment
13:44 Spiritual ego and the missing piece: integration
19:00 Sacred Union rooted in truth vs performance
22:22 Stop gaslighting your desires; claim what you really want
24:00 Consciousness and the future of collective evolution
28:42 The sacred pause and how it heals the planet
29:55 We’re not escaping the matrix—we’re re-matrixing it
32:00 Death, void, and rebirth: the alchemical process
38:08 All emotions are part of your magnetic aura
39:00 Let your heart break—that’s where God meets you
43:00 Every emotion is medicine
Connect with Navjot:
https://linktr.ee/metaphysical_goddess
https://www.instagram.com/metaphysical_goddess/
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