Your past wounds will sabotage your greatest love
Your past wounds will sabotage your greatest love story
Don’t let your past ruin your chance at thriving in love
In this episode we go deep into the world of shadow work and how trauma can get stored in our body even if we've done the therapy & journaling work. Host Sana Akhand, intuitive love coach, discusses how somatic healing modalities and cleansing of the 7 chakras is imperative if we truly want to feel free from our past wounds. Tune in to learn why talk therapy isn't enough and there is a deeper layer to healing that can truly only happen while in healthy relationships.
Ever feel like you don't have control over your emotions? Do you cry easily or get triggered and overreact? There's nothing wrong with you, you simply may have some past wounds built up inside of you that need your attention. The proportion of your reaction should match the reality of the situation. You're allowed to get upset with your partner, but if it blows up to a "YOU ALWAYS DO THIS" or "YOU NEVER LISTEN TO ME" these are signs that you have deeper wounds to heal.
Conflict in healthy relationships are normal, but they usually don't escalate to definitive language or disrespect. That's when disconnection happens and you fall into survival mode within your relationships. If you want to truly thrive in love & life, let's explore why you're getting triggered and clear out those blocks so you can understand yourself deeper and connect more easily with your partner.
If you're interested in working with Sana, schedule a complimentary coaching call:
https://calendly.com/sanaakhand/coachingcall
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Find more about Sana at:
www.sanaakhand.com
Interested in being a guest on the show or have a story you'd like to share? Email hi@sanaakhand.com
