Do you know your Attachment Style?


Do you know your attachment style?

let’s learn about attachment theory and the three most common attachment styles

In this episode we learn about attachment theory and the three most common attachment styles. Tune in to learn if you have an anxious, avoidant or secure attachment style and how identifying your attachment style is step one to your self discovery journey. Once you know why you have a certain attachment style, you can then begin healing and moving towards a more secure attachment style, which is incredibly helpful if you want to thrive in love.

Host Sana Akhand, intuitive love coach helps ambitious women identify their attachment style so they can begin the journey to secure attachment and attract a secure partner. She helps women find and keep healthy love so they can thrive in love & life.

Attachment Theory is a psychological framework that explores how our early experiences with caregivers shape our emotional bonds and relationship patterns as adults. It was originally proposed by psychologist John Bowlby, and it helps us understand how we relate to our partners and the people around us.

If you’re interested in working with Sana, book a complimentary coaching call:

https://calendly.com/sanaakhand/coachingcall

If you're interested on being on the show or have an anonymous story to share, email me at hi@sanakhand.com

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Breaking Free from Codependency and Cultivating a Sense of Self

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Healthy vs Toxic Love