Setting Boundaries in Healthy Relationships
Setting Boundaries in Healthy Relationships
Do you know boundaries aren't just to keep people away - but they also help us connect deeper with the people we love?
In this episode, we discuss how to set healthy boundaries for relationships to thrive. We've all heard the buzz word, but many of us don't exactly know what boundaries are and aren't. In this episode, host Sana Akhand chats about how to set healthy boundaries within your marriage or long term relationship so you can both get to know each other better and love each other deeper.
Boundaries are helpful ways to let people know how we want to be loved and how we need to refill our own cups so we can be our best selves for the people we love. They allow us to understand our partners better and give each other a sense of autonomy to be who we authentically are without feeling offended or insecure when our partners want some alone time.
We also chat about setting boundaries with friends and family to protect your relationship.
Tune in to learn all about healthy boundary setting so you and your partner can thrive in love.
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